Natural Allergy Remedies
- Bee Pollen and Fenugreek Tea – can be consumed to desensitize your immune system prior to allergy season (note: don’t use bee pollen if you are allergic to bees)
- Honeycomb – this is a natural antihistamine (note: don’t use if you are allergic to bees)
- Nettle – can be taken in a tea or freeze dried extract – blocks the production of histamine and reduces inflammation and congestion
- Lavender Oil – Natural antihistamine and reduces inflammation and congestion
- Fish Oil – Reduce inflammation