Superfoods for the Male Brain!

The Weekly Diversion!

Superfoods for the Male Brain!

Salmon is high in omega-3 fatty acids which reduce brain inflammation that can impair the transmission of nerve signals and increase the risk of Alzheimer’s and Dementia.Watch Full Movie Online Streaming Online and Download

Eggs are high in protein and vitamin B-12 which can reduce age-related brain shrinkage and improve cognitive function.

Sesame Seeds and Brazil Nuts increase dopamine levels in the brain which can improve focus and impulse control. They are high in protein and monosaturated fats that reduce ‘bad’ cholesterol.

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